Show as: Mobile

How does COVID-19 impact education? See what we're doing to help our learners.

Managing stress and pressure: Making choices

The Springboard Consultancy
Course summary
1 hour
Online courses
Next available date: Enquire for more information - Online courses
Professional Training

Course description

Managing stress and pressure

Good stress management is vitally important at any time but at a time of heightened challenge, it is essential that we develop strategies for dealing with it.

If you want to find out more about Managing stress and pressure: Making choices, you can make an information request below and the school will contact you with further information.

Do you have questions about COVID-19 in relation to this course?

At we are committed to helping everyone who wants to learn, to learn. So are our trusted partner providers.

Get in touch on this page to find out whether there are any changes to this course in light of COVID-19.

Training Course Content

  • Recognising the signs of stress and the causes
  • Look at what you personally find stressful
  • Look at different coping techniques to use as soon as you start to feel pressure building
  • Mental and physical health
  • Boosting your self-belief
  • Developing a personal plans

About provider

The Springboard Consultancy

The Springboard Consultancy

Springboard Consultancy, with 30+ years of global experience is a provider of solutions for developing individuals personally and professionally, through embedding knowledge and skills which transform organisations. We work with industry advancing equality, diversity and inclusion. We develop enterprise and...

Read more and show all courses with this provider

Request info

Fill out your details to find out more about Managing stress and pressure: Making choices.

  Contact the provider

  Get more information

  Register your interest

Contact info

The Springboard Consultancy

3 Cherry Hall Road
NN14 1UE 3 Cherry Hall Road Northamptonshire

 Show phone number

Request Information

Find out more about this Managing stress and pressure: Making choices course - simply fill out your details: