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Diploma in Stress Management

Global Edulink
Course summary
5 hours
Distance
Next available date: Contact for dates - Distance
Vocational & College Courses

Course description

Diploma in Stress Management:

Course Overview

Diploma in Stress Management

Why is stress management training necessary? Well, stress effects us all at some point. Most jobs will have some pressure; this is what challenges you and gives you the stimulation to achieve job satisfaction. This sort of pressure is healthy and helps you do a better job. If this pressure is excessive and you feel inadequate or unable to cope, then this is stress.

This online Stress Management Diploma deals with managing stress, handling stress and reducing stress, in fact all work related stress issues. This course has helped thousands of people to enable them to recognise stress symptoms and causes and have given them stress management tips and techniques to enable them to identify the signs of stress and to beat and avoid it. This course has a proven track record in stress reduction and managing stress at work.

We live in a period of enormous change. Whilst many of us see this as a time of confusion, anxiety and loss of control, others are thriving on the excitement, opportunity and challenge. Global Edulink recognises the need for training that gives real business benefits for both learners and their organisations. This course enables you to understand the processes which will help you become more effective and increase your overall confidence and sense of self-worth.

Who is it for?

  • This online course suitable for anyone who needs to learn the fundamentals of dealing with the stress which affects our well-being and confidence
  • Senior/junior managers
  • Directors
  • administrators
  • customer service professionals
  • technical staff

Course Description:

This online training course is comprehensive and designed to cover the key topics listed under the curriculum. This course has been designed for 30 guided learning hours.

Course Curriculum

01. An Introduction to Stress Management

02. Triggers and Time Management

03. Stress Management in Psychology

04. Stress Management Techniques

03. The Psychology of Stress Management

Method of Assessment:

At the end of the course learners will also take an online multiple choice question assessment test. This online multiple choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Certification:

Successful candidates will be awarded certificate for “Diploma in Stress Management Training”.

Benefit of the Course:

This online stress management course will give you the knowledge to recognise the symptoms and sources of stress and it will introduce you to different ways to manage stress which will benefit you, your colleagues and your organisation.

If you want to find out more about Diploma in Stress Management, you can make an information request below and the school will contact you with further information.

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Suitability - Who should attend?

This course is available to all students, of all academic backgrounds. However, a sound academic background would be an advantage.Learners should be ages 16 or over to undertake the qualification.Basic understanding of English language, literacy, numeracy and ICT are required to attend this course.

Outcome / Qualification etc.

Non-accredited external qualification

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About provider

Global Edulink - together, shaping your future

Global Edulink - together, shaping your future

Global Edulink is an established provider for professional skills training in the United Kingdom. Courses are designed for a wide audience of professionals seeking A-Level training in education, IT, security, English language and office administration. Global Edulink training courses focus on...


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Contact info

Global Edulink

CityPoint, 1 Ropemaker Street
EC2Y 9HU London

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globaledulink.co.uk Course homepage


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