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Stress Management Course
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.
So why is stress a problem in the workplace?
Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.
Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
Outcome / Qualification etc.
This course is approved by CPD.
Training Course Content
- What is Stress and Why is it a Problem
- The Causes and Symptoms of Stress
- The Law on Stress and its Contravention
- Minimising the Risk of Stress
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Provider: Courtney Associates (Global)
Courtney Associates (Global)
Courtney Associates is a leading Management Development & Training Consultancy that has specialised in providing training solutions to both businesses and individual learners for the past 30 years. We offer a full range of Public Courses that are delivered in...
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