Want inspiration and special offers for your development? Sign up to our email alerts here!
Course description
Resilience Training Course
Our Resilience training programme is designed to give you the ability to bounce-back from difficulties you face both at work and in your personal life.
Many people lack resilience, causing them to overreact emotionally to difficult situations and give-up too soon.
Resilience training identifies maladaptive responses to pressures people face, and replaces them with adaptive and progressive responses.
Emotions play an important part in how people react to the same event. We train you to take a logical approach to the facts surrounding events and the way in which you respond to them.
Any response to an event should be directed towards a definite purpose and therefore, we show you the importance of goal setting and accurate communication.
The course also covers the importance of the success cycle, building on the fact that resilient organisations are also successful organisations.
After attending this training, your staff will feel more confident in their ability to handle stress and stressful situations.
This training is fully interactive and is delivered via Microsoft Teams. The sessions start at 9am, with breaks at 11am, 1pm and 3pm and finishing at 4.30pm.
Corporate Coach Training is CPD accredited.
If you want to find out more about Resilience Training Course, you can make an information request below and the school will contact you with further information.
Training Course Content
Resilience Training - Course Overview
- The importance of resilience
- Resilience as an emotional response
- Emotions are the products of beliefs
- Empowering and disempowering beliefs
- Emotional intelligence
- Resilience as a rational mindset
- Goal setting, clear thinking and accurate communication
- The resilient organisation
- The success cycle
- Energy to power resilience
- Personal action plan
Why choose Corporate Coach Group
Founded in 1997
Practical Leadership and Management Training Courses
Thousands of happy previous delegates
Expenses
Resilience Training Course
Training price includes:
- One day training delivered by an experienced trainer
- Interactive digital workbook
- Personal written action plans
- Certificate of achievement for you to add to your LinkedIn profile
- Access to additional free training material after the course
- Three months free telephone support following the course
This course is delivered as in-house training, either online or at your premises, both in the UK and internationally.
Customer Outreach Award 2019
We believe that it should be easy for you to find and compare training courses.
Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.
About provider
Corporate Coach Training
Corporate Coach Training offer professional development training courses to improve your productivity and help you achieve your goals. Their training programmes have been developed and perfected over 20 years of successfully helping organisations of every size and type. Their courses are highly practical, relevant...
Request info
Contact info
Corporate Coach Group
Reviews
Average rating 5
Based on 2 reviews.Request Information
Find out more about this Resilience Training Course course - simply fill out your details: