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Stress Management Skills Development – Secrets & Tips1Training
Stress Management Skills Development – Secrets & Tips
Today’s fast –paced and challenging work environment more and more people complain of being stressed. Our Certificate in Stress Management has been designed to address a vast scale “stress related problems” and their treatments.
Our Stress Management Skills Development – Secrets & Tips offer you the opportunity to study 24/7 wherever you are in the world. These intensive on line courses are opened to anyone with an interest in the topic and give you access to world-class learning led by 1Training International.
1Training International works in partnership with NUS, so all registered 1Training learners can get an NUS Extra discount card, which gives you amazing discounts on thousands of products from the biggest companies.
Why should I choose 1Training?
- No Hidden Fees
- The price shown on findcourse is for the whole course, including the final exam and free e-certificate.
- Accredited qualification
- Excellent quality video tutorials
- You'll be eligible for an NUS Discount Card
- Get one year's access to the course
- Get support by phone, live chat, and email
- Join our friendly online learning platform
- Our Course is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices. So, you can access your course on Wi-Fi, 3G or 4G.
Do you have questions about COVID-19 in relation to this course?
At findcourses.co.uk we are committed to helping everyone who wants to learn, to learn. So are our trusted partner providers.
Get in touch on this page to find out whether there are any changes to this course in light of COVID-19.
Suitability - Who should attend?
Who is this course for?
- Job hunters & School leavers
- College or University student & graduates
- Personal assistant, Receptionist & Assistant for company director
- New or Temporary staff
- Office Administrators & Office managers
- Office clerk, Marketing assistant & Administration Assistant
- Secretary or Executive
- Technical staff or Field staff
- Company Director or CEO
- Sales professionals, Lawyers or Nurses
You’ll need a computer or tab with an internet connection and it’s better to have a notepad and a pen with you.
Outcome / Qualification etc.
Those who successfully pass this course will be awarded a Stress Management Skills Development – Secrets & Tips Certificate. Anyone eligible for certification will receive a FREE e-certificate with NO additional cost.
Training Course Content
Learn for less with 1Training discount courses online! You’ll love 1Training’s excellent quality, competitive prices, and first class learner support. With this excellent discount course you can expect professional qualification, which will enable you to enhance your CV in no time, and for less!
What skills am I going to get from this course?
- By enrolling to this course, you’ll learn understand the meaning of stress.
- This course will improve your knowledge in ways that people live their lives.
- In this course, you’ll learn how to reduce the stress.
- Logging in to this course, you’ll improve your time management skills.
- Having this course, will give you the knowledge in relaxation techniques.
- On completion of this course, you’ll gain best stress management skills.
- At the end of this course, you’ll learn how to build mental fitness.
Learners will have 365 days access to their chosen course. The course is self-paced so you decide how fast or slow the training goes. If you need to extend your course access duration, it can be done at any time by extending your subscription.
01. HAPPINESS AND REDUCE STRESS
- Five Ways that People live their lives
- Where does your happiness come
- Reduce Stress
- Exercise Files- Happiness and Reduce Stress
02. MANAGING STRESS
- Identify your Triggers
- Managing your Time at Work
03. STRESS MANAGEMENT IN PSYCHOLOGY
- What is Stress
- Stress Disorders and Theories
- Stress Management and Psychology
- Habits to Manage Stress
04. STRESS MANAGEMENT TECHNIQUES
- Recognizing Stress
- Coping with Stress
- Building Mental Fitness
- SCRIPT HANDOUTS- STRESS MANAGEMENT TECHNIQUES
How will I be assessed?
- At the end of the course learners will take an online multiple-choice question assessment test. This online multiple-choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course.
- Upon successful completion of this course, all learners will be awarded a FREE e-certificate (PDF format), and can also pay only £19 to receive a printed version of the certificate if they wish.
1 Training - Together, shaping your future
1 Training has established an excellent reputation in the UK for providing professional and vocational training, aiming to train people (young people in particular) for the world of work. 1 Training aims to fill gaps in employment skills, whilst placing...
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