Health & Lifestyle

Acupressure is based on the concept of life energy (also known as Chi or Qi), which flows through the body...

The course equips learners with an introductory level of knowledge and understanding in relation to dermatitis, how to recognise the...

The Basic Life Support course is ideal for those looking to gain basic first aid knowledge and skills. The aim...

The Basic Life Support (BLS) and Automated External Defibrillator (AED) skills of the ambulance personnel were tested in a simulated...

Interactive Online Virtual Training with Instructor During this remote working virtual workshop, we will discuss best practice strategies for making...

Heart and circulatory disease claims around 200,000 lives each year. Many could have been saved if a defibrillator was made...

Overview If you’ve tried and failed at losing weight, don’t give up yet. Here’s a great way to lose weight...

Learn how different foods affect the body and how to manage an effective eating regime. Use this nutritional knowledge and...

We create a life vision to give us purpose and personal goals for ourselves in order to have clarity of...

Interactive Online Virtual Training with Instructor Learning how to develop strategies for positive physical and mental health and wellbeing with...

Diabetes is a lifelong condition which affects a person’s ability to produce insulin and control their own blood sugar. While...

Learn about diabetes – its symptoms, how it’s diagnosed, and the specifics of type 1 and type 2 diabetes. We’ll...

As technology becomes more and more integral to everything we do, it can sometimes distract us from the things that...

What is eczema? We open the course by detailing what eczema is, the skin condition we are typically referring to...

As a person approaches the end of their life, palliative or end of life care is crucial. Carers strive to...

The Endometriosis Awareness Diploma Course begins with a look at what endometriosis is and deepens your understanding of the menstrual...

What is epigenetics? This epigenetics training course begins by answering this with a brief overview of the subject and a...

Whether you are thinking about learning family health & nutrition as a hobby or you have an interest in working...

Overview Do you wish to burn fat and lead a healthy lifestyle? Fat Burning Techniques – Level 3 is designed...

Want to build up or maintain your strength and flexibility? Using breath, core exercises, yoga poses and stretching we will...

Professor Chris Whitty, Chief Medical Officer for England will discuss in his Gresham lecture the major diseases transmitted by food...

It is a useful induction food safety programme for those undertaking work-experience in a food business, and for anyone with...

This one-day food safety course and qualification is to prepare attendees for employment in a catering role, or to support...

3-day course designed for managers and supervisors in the catering industry to help them understand their essential responsibilities. Food businesses...

The Lifetime Awarding Level 3 Diploma for the Foot Health Care Practitioner RQF Qualification (601/5502/4) is a fully recognised qualification...

There is no greater satisfaction than to care for others, and our Foot Health Practitioner course gives you the opportunity...

This foot health practitioner course is the only programme that will allow you to qualify and start practising as a...

There is no greater satisfaction than to care for others, and our Foot Health Practitioner course gives you the opportunity...

Our Fast Track Foot Health Practitioner course allows you to become fully qualified in the fastest possible time. When you...

With the development of new vitrification techniques, egg freezing has become a viable option for women to protect and extend...

A classical hatha yoga class including dynamic asana (standing postures, balances, forward folds, twists, backbends, sidebends, hip openers, arm balances,...

Gain a full and rounded understanding of the best way to cook and eat at home, and how to maintain...

The Holistic Facials Diploma Course begins by covering the basics - explaining what holistic facials are, how they work, the...

Learning how to improve your sleep is vital for everyone looking to improve their energy levels, mental wellbeing and general...

Cigarette smoking kills millions worldwide. Smoking is harmful to human health and causes various critical diseases. With effects ranging from...

The Hygge: The Pursuit of Happiness Diploma Course begins by discussing what hygge is - exploring the origin of the...

Likewise, birthing partners and others in the mother's support network will find this reading invaluable in aiding the process. Students...

In this lecture Professor Chris Whitty, Chief Medical Officer for England discusses how COVID-19, pandemic influenza and tuberculosis are examples...

The Insomnia Practitioner Course describes what insomnia is, including the causes of it and the therapies that sufferers may find...

Overview If you wish to lose weight fast, here’s the best way to do it. Intermittent Fasting – Level 3course...

Interactive Online Virtual Training with Instructor Learning to understand your resilience, recognising where there are weaknesses and take steps to...

This online Life Purpose Coach Training Course begins by outlining what Life Purpose Coaching actually is, along with what it...

Overview If you wish to transform your life and make big decisions and see the impact it has on achieving...

A recent survey conducted by CIPD and Simply Health (2019) shows that a rise in stress is linked to poor...

Interactive Online Virtual Training with Instructor Good stress management is vitally important at any time but at a time of...